NFP - Natural family planning

Courses for NFP beginners

Are you interested in Natural Family Planning and the symptothermal method?

In a beginners' course you will learn everything you need to know. No previous knowledge is necessary. By observing and evaluating certain body signs in the cycle, you can reliably distinguish the fertile times in the cycle from the infertile ones.

There are no special requirements: Neither a constant daily routine nor a regular cycle is required.

However, it is important to learn the rules of the method in order to use it safely. This often takes a little time and practice. In a small group, you learn how to use the method safely by observing and recording your own cycle, measuring your body temperature and observing the mucus at the cervix.

The course takes place on four dates over a period of three to four months in a small group (maximum four women* or couples) and is led by a certified Sensiplan® counsellor.

If you are interested, you can register alone or with your partner* by calling 069 90 744 744.

Course 1-23

Friday, January 13th and

January 27th 2023, from 10am to 12pm.

3rd and 4th appointments are arranged in the group.

Registration by January 9th 2023 via Telephone: 069 90 744 744.

Course 2-23

Monday, January 16th 2023 and

January 30th 2023, from 5pm to 7pm.

3rd and 4th appointments are arranged in the group.

Registration by January 11th 2023 via Telephon: 069 90 744 744

Course 3-23

Thursday, January 19th and

February 2nd 2023, from 6pm to 8pm

3rd and 4th appointments are arranged in the group.

Registration by January 13th 2023 via Telephone: 069 90 744 744.

Location for all the Courses:

pro familia Beratungsstelle, Palmengartenstraße 14

Costs: 200 Euro per Person/Couple.

The courses will be held in german.

NFP individual courses

You would rather learn NFP alone and not in a group? This is also possible! Just contact us. If you are interested, call 069 90 744 722, Tuesday from 2 - 4 pm. Outside these hours you can leave a message at our reception on 069 90 744 744.

Individual cycle counselling

You have taught yourself NFP and have been practising the method for a while. Nevertheless, you still have questions, uncertainties or problems with the evaluation of your cycles? In this case we offer you an individual counselling session.

Duration: 60 minutes

Location: pro familia counselling centre, Palmengartenstraße 14

Costs: 30 Euro

NFP - especially for those who want to have children

Would you like to use NFP to get pregnant? To recognise the highly fertile days in the cycle, the changes in the cervical mucus and at the cervix are particularly important. These changes give the best clues as to when the chance of pregnancy is greatest. But also by observing and evaluating the body temperature, you can tell whether ovulation is taking place at all or whether there are indications of cycle disturbances that stand in the way of your desire to have a child.

This consultation takes place over three appointments.

Individual appointments by arrangement

Location: pro familia counselling centre, Palmengartenstraße 14

Costs: 150 Euros

If you are interested in our offer, please call 069 90 744 722, Tuesday from 2 - 4 pm. Outside these hours you can leave a message at our reception on 069 90 744 744. We will be happy to call you back.

Didn't find anything suitable? Or unsure whether the offer is right for you?

Just give us a call: Every Tuesday from 2 - 4 p.m. on telephone 069 90 744 722 we provide information about our offer on Natural Family Planning and answer questions about the topic.